Meal Prep Workflow Tips – Getting Past the Hurdles

Posh Instagram Post

After my post about meal prepping on Instagram yesterday I have received a bunch of email and messages about my food routine. I love the topic of meal prepping, in fact a super detailed guide that I wrote with my dietician friend will be in my upcoming book The Posh Life Plan. The chapter … [Continue reading]

Coconut Clam Chowder Recipe

Posh Coconut Clam Chowder

  Soups and chowders are an excellent way to add seafood to any meal. They are also simple to make and easy to customize. My recipe for coconut clam chowder works well as a starter or a main meal. This is a recipe from my cookbook, which you can purchase electronically for … [Continue reading]

Portuguese Seafood Cataplana

Seafood Cataplana

Hubby and I spent a little more than two weeks in the south of Portugal. We had a chance to enjoy Lisbon, Sintra, Cacilhas and the Algarve. I have not … [Continue reading]