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The Posh Pescatarian

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Caribbean Salt Cod Fritters Video Recipe

in Cookbook, Recipes, Seafood Recipes, Videos on 05/12/12

  When I first posted this video recipe on my YouTube channel I got lots of questions about the origin of salt cod in the Caribbean. Viewers often asked, “Why would anyone in the Caribbean make fritters out of salted cod versus fresh fish?”  Well, here’s the answer. Salt cod shares a history with the slave trade. It was a… View Post

Tiny Fish Pack Big Flavor – Smelts!

in Recipes, Seafood Recipes on 05/09/12

I had a craving for something crispy and fried the other day. Typically, I reach for oysters or salt cod fritters but not this time. This day would be different. This day I would crisp-up a batch of smelts. Smelts are made up of various small silvery marine and freshwater food fishes found in cold waters of the Northern Hemisphere…. View Post

Spicy Crab and Mango Panini!

in Recipes, Seafood Recipes on 04/28/12

Sometimes my passion for creating decadent suppers succumbs to my need for simple goodness. I usually go for a chunky chowder or rich lentil soup. This time around, I decided on a crispy panini. The term panini refers to any pressed and toasted sandwich. They can be made on the stovetop or with a special panini press. In the spirit… View Post

Baby Octopus in Tomato Sauce

in Recipes, Seafood Recipes, Videos on 03/28/12

Baby octopus on the menu tonight! I started by marinating my mollusks in a bath of avocado oil, lemon juice, lemon zest, tarragon, fresh garlic, sea salt and black pepper for 24 hours in a plastic bag. As a side note, my first choice is to grill these beauties outdoors but the beautiful California sunshine has been playing a wicked… View Post

Feeling Crabby

in Recipes, Seafood Recipes on 03/16/12

It probably won’t surprise you, but I woke up this morning with supper on my mind. What to focus on today – seafood species or cooking technique? Once I got to the market, the species choice was easy; Dungeness crab. The Dungeness crab gets its name from the town of Dungeness, located near Sequim, Washington in Clallam County, on the… View Post

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About

About Stephanie

Stephanie Harris-Uyidi, AKA: The Posh Pescatarian, is the producer and charismatic host of the popular travel-adventure-cooking TV series, The Posh Pescatarian: Appetite for Adventure! The show airs in more than 15 countries, and is featured 5 days a week in the U.S. on Z Living Network, where the program reaches more than 5 million homes.

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  • Posh's Pescatarian Meal Prep
    Posh's Pescatarian Meal Prep
  • Cooking fish from frozen to table-ready!
    Cooking fish from frozen to table-ready!

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