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The Posh Pescatarian

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Wild salmon meatloaf

Wild Salmon Meatloaf featuring Canned Salmon

in Recipes on 03/01/19

Throughout my 16 years of being a pescatarian, and more so as The Posh Pescatarian, I have been asked about my preferences for using canned seafood on countless occasions. For some, the idea of fish in a can is outrageous and nightmare inducing! These folks don’t know what they are missing! Don’t get me wrong, I love fresh seafood and make… View Post

Easy black mussels with tomato & coconut milk

Black Mussels in Tomato, Coconut Milk & Lemongrass Sauce

in Recipes on 02/25/19

$12 and 15 minutes to pescatarian luxury!

Wild Salmon & Tuscan Kale Chowder

in Recipes, Seafood Recipes on 01/08/19

  Bisques, chowders and soups are some of my favorite things to cook up and experiment with. The freedom to open up my pantry, refrigerator and freezer and assemble a comforting meal is delightful. This salmon chowder recipe is a perineal favorite. I used frozen wild salmon for this recipe because it’s freezer staple and this recipe is about simplicity,… View Post

Crispy Tortilla Chips

Crispy Corn Tortilla Chips

in Recipes on 09/23/18

Summer is officially over and the only reason that I’m accepting the idea is that I can now use my oven with joy! It’s still 85 degrees here in Orange County, but that a whole different story. After several weeks of taco beach parties, family vacations and nacho bars I have tons of corn tortillas in my fridge and I… View Post

Perfect Pescatarian Side Dish – Elote Grilled Mexican Street Corn Salad

in Recipes, Seafood Recipes on 07/20/18

I live in coastal Southern California and the weather here is pretty perfect most of the year, but it’s especially gorgeous during the summer. This means that I mix things up a bit in the kitchen and focus on making dishes that are high quality, quick and a little exotic. Think staycation worthy meals. One of my favorite things to make… View Post

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About

About Stephanie

Stephanie Harris-Uyidi, AKA: The Posh Pescatarian, is the producer and charismatic host of the popular travel-adventure-cooking TV series, The Posh Pescatarian: Appetite for Adventure! The show airs in more than 15 countries, and is featured 5 days a week in the U.S. on Z Living Network, where the program reaches more than 5 million homes.

The Posh Pescatarian book

New cookbook

TV Show

TV Show

Top Posts

  • Cooking fish from frozen to table-ready!
    Cooking fish from frozen to table-ready!
  • My Fabulous Salmon Bacon Recipe!
    My Fabulous Salmon Bacon Recipe!
  • Pescatarian Wild Cod & Red Lentil Stew
    Pescatarian Wild Cod & Red Lentil Stew
  • Posh's Pescatarian Meal Prep
    Posh's Pescatarian Meal Prep

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Wild halibut tortilla soup. . . . After a weekend Wild halibut tortilla soup.
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After a weekend of indulgence, I was in the mood for something simple today. Not to mention that I received such sweet birthday phone calls from my two chicken tortilla soup loving nieces, Briana and Courtney! With these two in mind and a bunch of halibut cheeks and bones on hand I went to work. 
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Halibut bone broth is the base of this soup. The recipe is in the forthcoming book. 
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#pescatarian #wildfish #bonebroth #tortillasoup #soup #mexicanfood
Celebrating another turn around the sun! . . . It' Celebrating another turn around the sun!
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It's such a beautiful day!! I couldn't resist spending my morning at the beach. It's usually raining on my birthday, so sunshine is a real treat and is a testament to the bright and beautiful year that I've had personally. 
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I've been instructed by friends and colleagues to eat lots of cake (hubby will see you that), and my mom & dad gifted me a beautiful bunch of chocolate dipped fruit, to help balance out the cake 😋!
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Wild halibut cheeks are on deck for supper! I bought them during my last trip to Morrow Bay from @giovannis_fish_market and have them well preserved in the freezer. 
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I appreciate all of your support and really enjoy our fun banter!
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#capricornseason #pescatarian #birthdaymonth #halibutcheeks #wildfish #wildhalibut #seafood #california
Seafood enchiladas! Who wants a plate? . . . I too Seafood enchiladas! Who wants a plate?
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I took a break from clam dishes to triple test my recipe for Baja inspired seafood enchiladas for the book - crab and shrimp are featured. Most of you know that I'm crazy about Mexican food and ingredients, grew up enjoying both.
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As I researched the dish, I learned that enchiladas have roots in royal Aztec cuisine. 
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I cooked up a batch of black beans and made cilantro rice to boot!
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This recipe wil be in the forthcoming book... something to look forward to 😋.

#pescatarian #seafood #mexicanfood #bajacalifornia #enchiladas #anthropology #coastalcuisine
I circumcised a geoduck today! No medical or relig I circumcised a geoduck today! No medical or religious certificate needed.
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I planned on filming a full video recipe on geoducks but it fell off my list of priorities since I owe my editor book updates. However, I was able to get this bit in. My husband had a hard time watching this, which I found hilarious!!
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To remove the shell I dropped the whole clam in boiling water for 10 seconds, then blanched it in ice water. 
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#pescatarianlifestyle #pescatarian #wildfish #shellfish #geoduck #clams
Are you blushing? Relax, it's just seafood!! . . . Are you blushing? Relax, it's just seafood!!
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This is a geoduck, (pronounced "gooey-duck"), which is a clam with an oversized siphon (sometimes called the neck). The siphon and body are so large that the shell can't close tightly. It bears an unfortunate resemblance to a certain part of the male anatomy that gives some of us the giggles!
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Geoduck can be expensive at restaurants, but it's simple enough to prepare at home. I plan to serve this as sushi for New Years Day!
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Similar to the Pacific razor clams, the geoduck is common in the Pacific Northwest and British Columbia. I found mine at a local market. 
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#pescatarian #seafood #clams #geoduck #wildfish #wildseafood #sushi #foodporn #pacificnorthwestfare #britishcolombia #seafoodleather
I'm home and back in my lab!! . . . I couldn't wai I'm home and back in my lab!!
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I couldn't wait to crack open my suitcase which I stuffed with a bunch of frozen seafood from local markets, mostly wild salmon and Pacific razor clams. Thanks to @alaskaair for overlooking a slight bag overage 😉.
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I've been obsessed with clams lately (including geoducks) so brace yourself and prepare to be inspired over the next couple of weeks.
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I made a batch of Pacific razor clams for Christmas Eve supper at the Lakehouse using a basic flour and egg wash. This approach gave the clams a southern "chicken fried" texture. They turned out great and got hubby's attention. He wanted more...so, I bought more!
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Today I defrosted a 1lb package made up of 7 whole cleaned clams and used Panko breadcrumb + egg wash to coat them before a quick pan fry. 
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#pescatarian #wildfish  #sustainableseafood #pacificrazorclams #clams #pacificnorthwest #shellfish #makeyourown #wildseafood
View of Puget Sound from my hotel room. . . . Hea View of Puget Sound from my hotel room. 
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Headed home with a suitcase full of frozen seafood and incredible memories. Thank you Washington!!!
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#pescatarian #seafood #clams #razorclams #wildfish #holidaytravel #pacificnorthwest #bestcoast
After a harrowing drive through Stevens Pass we sa After a harrowing drive through Stevens Pass we safely made it to our hotel suite on Puget Sound!
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The white knuckle drive was rewarded with a really cozy hotel room complete with a gorgeous view, fireplace, spa products, good coffee and fresh local sushi.
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I'm happy to take moment to watch the seagulls and sea lions play in the water. Headed home soon and taking nothing for granted.
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#pescatarian #holidaytravel #seafood #wildfish #wildfish #pacificnorthwest #washingtonstate #pugetsound #sushi #coffeelover #fishlover
Morning view from my hotel room. . . . This is a r Morning view from my hotel room.
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This is a really gorgeous spot where the Methow and Chewuch rivers meet. There is a #Chinook #coho and #steelhead fish hatchery just across the water, behind the trees. I passed it on my fat bike ride. The goal of the hatchery is to restore and replinish fish stocks. Once the fish are released into the Methow River they swim more than 500 miles to the Pacific Ocean. @usfws
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The views are spectacular and inspiring - sipping coffee while looking out this window coaxed me to  into editing another chapter of the forthcoming book.
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#pescatarian #sustainablefood #sustainableseafood #wintertravel #pacificnorthwest #seafood #wildfish #salmon #methowvalley
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