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The Posh Pescatarian

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Wild salmon meatloaf

Wild Salmon Meatloaf featuring Canned Salmon

in Recipes on 03/01/19

Throughout my 16 years of being a pescatarian, and more so as The Posh Pescatarian, I have been asked about my preferences for using canned seafood on countless occasions. For some, the idea of fish in a can is outrageous and nightmare inducing! These folks don’t know what they are missing! Don’t get me wrong, I love fresh seafood and make… View Post

Easy black mussels with tomato & coconut milk

Black Mussels in Tomato, Coconut Milk & Lemongrass Sauce

in Recipes on 02/25/19

$12 and 15 minutes to pescatarian luxury!

Wild Salmon & Tuscan Kale Chowder

in Recipes, Seafood Recipes on 01/08/19

Bisques, chowders and soups are some of my favorite things to cook up and experiment with. The freedom to open up my pantry, refrigerator and freezer and assemble a comforting meal is delightful. This salmon chowder recipe is a perennial favorite. I used frozen wild salmon for this recipe because it’s freezer staple and this recipe is about simplicity, but… View Post

Crispy Tortilla Chips

Crispy Corn Tortilla Chips

in Recipes on 09/23/18

Summer is officially over and the only reason that I’m accepting the idea is that I can now use my oven with joy! It’s still 85 degrees here in Orange County, but that a whole different story. After several weeks of taco beach parties, family vacations and nacho bars I have tons of corn tortillas in my fridge and I… View Post

Perfect Pescatarian Side Dish – Elote Grilled Mexican Street Corn Salad

in Recipes, Seafood Recipes on 07/20/18

I live in coastal Southern California and the weather here is pretty perfect most of the year, but it’s especially gorgeous during the summer. This means that I mix things up a bit in the kitchen and focus on making dishes that are high quality, quick and a little exotic. Think staycation worthy meals. One of my favorite things to make… View Post

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About

About Stephanie

Stephanie Harris-Uyidi, AKA: The Posh Pescatarian, is the producer and charismatic host of the popular travel-adventure-cooking TV series, The Posh Pescatarian: Appetite for Adventure! The show airs in more than 15 countries, and is featured 5 days a week in the U.S. on Z Living Network, where the program reaches more than 5 million homes.

The Posh Pescatarian book

New cookbook

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TV Show

Top Posts

  • My Fabulous Salmon Bacon Recipe!
    My Fabulous Salmon Bacon Recipe!
  • Cooking fish from frozen to table-ready!
    Cooking fish from frozen to table-ready!
  • Red Lentil Lemon Soup
    Red Lentil Lemon Soup

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Who wants a wild salmon Sloppy Joe? . . . Come qui Who wants a wild salmon Sloppy Joe?
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Come quick 'cause they are going fast!!
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I was feeling a little nostalgic and had some #copperriversalmon on hand and decided to get creative. This gorgeous wild fish is great when served simply, but it's fun to mix things up sometimes.
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If you are not familiar with the Sloppy Joe, it's a big messy burger that was really popular in the 1980s.  Traditionally made with ground beef sauteed in a spicy tomato based sauce, my pescatarian version holds up well to the original.
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When I was a kid the go-to sauce for Sloppy Joes was a brand called Manwich. Not the best name...but it stuck and the ads were pretty catchy. "...Manwich is a meal". @manwichbrandsloppyjoes. I make my own version these days using a base of tomato sauce, worchesterchire, spices, herbs and a drop of honey.
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#pescatarian #manwich #wildfish #wildseafood #sustainableseafood #dinner #burger #sandwich #seafood @copperriversalmon @conagrafoodservice
How you 'doin?! . . Who remembers the time that I How you 'doin?! 
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Who remembers the time that I was on the @wendyshow and she got mad at me for making a mimosa without orange juice? Good times!!!
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Looking forward to cooking with her again! Such a fun team.
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See the full episode here, https://youtu.be/cBUmSmzSCto

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#pescatarianlifestyle #pescatarian #seafood #sustainablecooking
Hey guys!! I was just featured in @voyagelamag. If Hey guys!! I was just featured in @voyagelamag. If you are curious about my background and plans for the future this is a good place to start! 
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Voyage LA is a super dope publication that I'm so excited to be a part of.

Do you know my history with Food Network? Or how I started my show Appetite for Adventure!? Read all about it here http://voyagela.com/interview/meet-stephanie-harris-uyidi-posh-pescatarian/
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Thanks Malaika!!!
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#pescatarianlifestyle #pescatarian #goingcoastal #sustainablecooking #california #LA #losangeles
Moules frites (mussels & fries) recipe from the fo Moules frites (mussels & fries) recipe from the forthcoming book! It's looking like a spring release if things go as planned. I'm excited and ready to launch this baby!!
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Photography has been an important part of this project. I've heard so many stories about cookbooks being unsatisfying due to a lack of food pics and I don't plan to disappoint you. 
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#pescatarian #shellfish #mussels #farmedseafood #sustainableseafood #belgianfood #moulesfrites
Affordable luxury at it's best!! Thanks to Malaika Affordable luxury at it's best!! Thanks to Malaika, my tenacious publicist, my black mussels in tomato & coconut lemongrass sauce recipe was featured on one of the most popular travel blogs in the world, A Luxury Travel Blog @paulhjohnson!!
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Since most of us are currently stuck indoors these days, one of the best ways to engage with other cultures is through music and food. This simple Southeast Asian inspired shellfish dish is flavorful, inexpensive and benefits from a well stocked pantry.
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#pescatarian #travel #shellfish #seafood #sustainableseafood #affordableluxury #asianfood #southeastasianfood
Oh, hi @televisionacad !! I wasn't easy, but certa Oh, hi @televisionacad !! I wasn't easy, but certainly worth the effort!! Thanks for deeming my production work worthy of membership. 
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#producer #pescatatian #appetiteforadventure #careergoals  #akasorority1908 #emmyawards
Wild halibut tortilla soup. . . . After a weekend Wild halibut tortilla soup.
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After a weekend of indulgence, I was in the mood for something simple today. Not to mention that I received such sweet birthday phone calls from my two chicken tortilla soup loving nieces, Briana and Courtney! With these two in mind and a bunch of halibut cheeks and bones on hand I went to work. 
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Halibut bone broth is the base of this soup. The recipe is in the forthcoming book. 
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#pescatarian #wildfish #bonebroth #tortillasoup #soup #mexicanfood
Celebrating another turn around the sun! . . . It' Celebrating another turn around the sun!
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It's such a beautiful day!! I couldn't resist spending my morning at the beach. It's usually raining on my birthday, so sunshine is a real treat and is a testament to the bright and beautiful year that I've had personally. 
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I've been instructed by friends and colleagues to eat lots of cake (hubby will see you that), and my mom & dad gifted me a beautiful bunch of chocolate dipped fruit, to help balance out the cake 😋!
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Wild halibut cheeks are on deck for supper! I bought them during my last trip to Morrow Bay from @giovannis_fish_market and have them well preserved in the freezer. 
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I appreciate all of your support and really enjoy our fun banter!
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#capricornseason #pescatarian #birthdaymonth #halibutcheeks #wildfish #wildhalibut #seafood #california
Seafood enchiladas! Who wants a plate? . . . I too Seafood enchiladas! Who wants a plate?
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I took a break from clam dishes to triple test my recipe for Baja inspired seafood enchiladas for the book - crab and shrimp are featured. Most of you know that I'm crazy about Mexican food and ingredients, grew up enjoying both.
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As I researched the dish, I learned that enchiladas have roots in royal Aztec cuisine. 
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I cooked up a batch of black beans and made cilantro rice to boot!
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This recipe wil be in the forthcoming book... something to look forward to 😋.

#pescatarian #seafood #mexicanfood #bajacalifornia #enchiladas #anthropology #coastalcuisine
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