Along the Eastern Coast of Mexico, you’ll find the port city called Veracruz, which stretches along the Gulf Coast like the graceful tentacle of a sea creature. Known for its tropical weather, friendly people and Afro-Caribbean vibe, seafood and spices are the culinary hallmark of this coastal city where Mexican flavors blend with West African accents and is a pescatarian… View Post
Veracruz Style Fish with Wild Cod
Black Mussels in Tomato, Coconut Milk & Lemongrass Sauce
$12 and 15 minutes to pescatarian luxury!
Wild Salmon & Tuscan Kale Chowder
Bisques, chowders and soups are some of my favorite things to cook up and experiment with. The freedom to open up my pantry, refrigerator and freezer and assemble a comforting meal is delightful. This salmon chowder recipe is a perineal favorite. I used frozen wild salmon for this recipe because it’s freezer staple and this recipe is about simplicity,… View Post
Bubble & Squeak Patties with Wild Pollock
Traditionally a vegetarian dish made from potatoes and cruciferous veggies like cabbage and Brussels sprouts, my version adds a bit of wild pollock, which makes it special.
Pescatarian Basil & Pumpkin Seed Pesto
If you are anything like me, then you always have fresh herbs, nuts and seeds on hand. As a pescatarian these ingredients are on my weekly shopping list. One of my favorite ways to use up all of these extra goodies is to make a sauce that I can spread on flatbread for a quick pescatarian pizza, add to soup,… View Post
Pescatarian Wild Cod & Red Lentil Stew
This is one of those one-pot meals that is nice enough to serve mid-week or for a special occasion when you have guests on the horizon or maybe a casual date! I came up with this dish one evening when I realized that I had a package of frozen cod in the refrigerator defrosting and that I’d be on the… View Post
Wild Salmon Meatloaf featuring Canned Salmon
Throughout my 16 years of being a pescatarian, and more so as The Posh Pescatarian, I have been asked about my preferences for using canned seafood on countless occasions. For some, the idea of fish in a can is outrageous and nightmare inducing! These folks don’t know what they are missing! Don’t get me wrong, I love fresh seafood and make… View Post
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