Crab Cakes & Mimosas on The Wendy Williams Show — NYC Energy, Big Flavor

I share a throwback to my crab cake and mimosa cooking segment on The Wendy Williams Show—NYC energy, bold flavors, and classic Wendy moments.
The Truth About Albumin

That white substance on salmon isn’t a flaw—it’s albumin. Discover what it is, why it appears, and how chefs manage it beautifully in the kitchen.
My Restaurant Featured on Evening on KING 5 with Saint Bryan

We were honored to have our restaurant featured on Evening with Saint Bryan on KING 5 News, a segment that highlights the people, places, and experiences shaping the Pacific Northwest dining scene.
Black Cod, Made Simple — My New Day Northwest Cooking Demo

Black cod—also known as sablefish—is one of my favorite fish to cook and serve. It’s rich, buttery, and incredibly forgiving in the kitchen, which makes it perfect for both home cooks and restaurant menus. In my recent cooking demo on New Day Northwest, I shared how I like to prepare black cod in a way that feels elevated but completely approachable.
Grilled Octopus Inspired by Portugal’s Coastal Kitchens

Explore grilled octopus inspired by Portugal, including flavor, texture, and how it compares to calamari in coastal cooking traditions.
Discovering Baja Mexico

From sea lions to ceviche, discover how Baja Mexico’s seafood traditions honor freshness, simplicity, and life by the water.
The Art of Sustainable Seafood Selection

Learn how to choose the most sustainable and delicious seafood options for your kitchen while supporting ocean health.
Mediterranean Diet: A Pescatarian’s Paradise

Discover how the Mediterranean diet perfectly aligns with pescatarian principles and enhances your overall wellness.